CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping.Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results. ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD.
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